Anxiety and depression are widespread mental health disorders that can feel crippling when left untreated. At San Fernando Medical Center in San Fernando, California, Robert Partovy, DO, and his skilled team offer many anxiety and depression treatments. These treatments focus on improving your mood and quality of life. Call the office to learn more about the available treatments or schedule an appointment online today.
Anxiety and depression are common mental health conditions that often appear together. Anxiety causes you to feel worried or fearful in everyday situations. Depression causes constant, extreme sadness. Treatment helps you feel better and gives you the best quality of life possible.
The common symptoms of anxiety and depression include:
Though anxiety and depression are common, see the San Fernando Medical Center team for an evaluation if these conditions affect your quality of life.
Anxiety and depression can appear because of:
You can experience mental health struggles because of being in military combat, going through a divorce, experiencing a death in your family, being a victim of physical or sexual abuse, or other traumatic events.
To determine if you have anxiety, depression, or both, your San Fernando Medical Center provider asks about your symptoms, medical history, medication, and lifestyle.
They check your vital signs, complete a physical exam, and could order bloodwork or other diagnostic tests. During a mental health evaluation, your specialist asks about your thoughts, behavior patterns, mood, and emotions.
The most common treatments for anxiety and depression are:
To reduce mental health conditions, eat nutritious foods, try stress-reducing strategies, get regular exercise and plenty of sleep, spend time outdoors, and surround yourself with a strong social support network.
Taking medicines can reduce the crippling symptoms of anxiety and depression.
Psychotherapy, also called talk therapy, teaches you ways to better cope with mental health conditions, improve your mood, and enhance your quality of life.
Schedule an appointment at San Fernando Medical Center by calling the office or booking one online today.